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Welcome to the Stables Pilates Studio

Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we have a great team of friendly approachable teachers who have bags of experience to help you move well. The majority of our instructors have been teaching for over 15 years and have developed the experience to help you move well.

It is incomparable in how Pilates makes you look and feel; reshaping your body completely whilst teaching you body awareness and good posture.

By bringing this system into your life today you are investing in your body now so it will look after you in the future.

Working and following the principles created by Joseph Pilates you can dramatically transform the way your body looks, feels and performs.

Pilates is more than just a workout, itís a movement that improves your quality of life in a variety of ways.

The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.

Not sure what class you'd like to try, pop into the Studio and ask to have a look around.