Welcome to the Stables Pilates Studio

Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we use Gratz reformers and classical apparatus to help you meet your movement goals.

Using the Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.

This friendly Studio is located near the UEA, we are all experienced teachers with over 15 years each as instructors. Dedicated to the fine art of crafting, strengthening and healing your body through Pilates.

Your instructors Heather, Lindsay and Natalie are all driven by a shared belief in the magic of movement - our classes are grounded in anatomy with a foundation of specific knowlege and continuing professional training. We can't wait to inspire you and be inspired by you